11. Is there any time when one stops coming to the Recovery group meetings?

This does happen sometime. Generally to avoid embarrassment, we do not ask a member the reason. His freedom of choice is respected. We want to create a free and secure environment. Many times the member himself confesses he regrets that he missed the last meeting!

This depends on the person, the nature and severity of his condition. The goal is for members to attend until they learn the Method well enough to function independently and efficiently. It takes more than a few weeks to master new skills and change old habits. After you have achieved mastery over the method, you may still choose to attend the meetings for purposes like socialization, support, endorsement, friendship and to motivate new comers.

As one starts using the Recovery stress management tools on a daily basis, one begins to experience improvement. But, the extent and quality of improvement will vary from person to person. Only understanding the method is not enough, its application in daily life is what is more important.

No. It is solely the doctor’s prerogative whether to increase, reduce or stop medication after assessing the progress being made by his patient.

It is advised that one continues to see his/her professional. Group members, who are lay persons, do not diagnose illnesses or symptoms. When ones not sure if a symptom is caused from tension, strain or a physical ailment, it is necessary one sees a doctor for diagnosis.

Schizophrenia may no doubt last lifelong in some cases, but that doesn’t mean the person needs to suffer lifelong. Just as we learn to live as comfortably as we can with other ailments like diabetes or hypertension there’s nothing much different in case of mental illness. As long as you take necessary treatment and precautions and also strengthen your physical/mental self, there’s nothing stopping you from feeling and being ‘recovered.’

The word ‘recovery’ indicates progress on the path of improvement. A gradual positive change. Hence this word is applicable for a person at any level of his wellbeing. In fact persons who have attended Recovery groups have not only recovered but they also serve as facilitators or motivators. Some members of our groups can be said to be role models.

None has experienced it so far. In the non-judgmental and empathetic atmosphere of our group meetings, the need for a professional is unlikely to be felt. It is possible that the user is already in touch with his doctor or counsellor. Further it is not that professionals never visit our SHSG. They lecture or guide, once in a while, at our invitation.

Confidentiality is definitely maintained. Members may choose to share their experiences, their own successful efforts using the Recovery method. Recovery support group meetings provide a safe place for members to express their feelings, what upsets or frightens them. Yet there is no compulsion to share, because you may attend the meetings and not share anything until you feel safe and ready. This helps many who find it difficult to open out quickly. Supportive atmosphere here is created because there is no judgment passed. Plus, what is discussed remains within the group.

The facilitator will help you as you give your first example about something that upset you. You will also learn by listening to others as they share their experience. It is quite normal initially to be nervous about participating in the group. As you realize that there is no criticism or judging, you will feel comfortable to share without hesitation.

When one has learned a couple of simple Recovery tools from either listening to others at the meetings or reading Recovery books, one will feel confident to do this. As part of a disciplined group one is expected to wait for ones turn to comment, as one does for sharing ones experience.